1

Weight Loss

Weight Loss
This stage is designed for rapid and safe weight loss - as much as 15 to 30 pounds in just the first 4 to 6 weeks!

2

Metabolic Transition

Metabolic Transition
Transition from diet life to real life in Stage 2, locking in your metabolic function for both weight loss and weight management.

3

Weight Management

Weight Management
In Stage 3, lock in your goal weight and stay there for good. Maintain your weight forever without dieting forever.